School of consciousness transformation

Your attention, back in your hands

I help you free your attention from the inner contradictions that pull your mind and body out of sync — so you can see yourself and other people clearly, and shape a life that is actually yours.

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How I work

Who this is for

When your attention runs on everything but you

You react on autopilot and only notice it afterwards. Your attention is scattered across other people’s expectations, and there’s never quite enough left for your own life. A tension you can’t name sits in the body while the mind keeps explaining it away.

I don’t work with diagnoses or symptom dictionaries. I work with the contradictions underneath — where mind and body fall out of sync — and with getting your attention back.

Method

Three things this rests on

Read what truly drives people

See the real motive behind what a person says and does — your own and others’ — through the contradictions they carry. Not guesswork, not mysticism.

Get your attention back

Free attention is the point. When it stops leaking into draining patterns, you can actually choose — and run your own life.

Concrete, not esoteric

No energies, no vague talk. We work with what is specific and what actually moves.

How it goes

From the first step

Intro consultation$150
Full session$250
Ongoingfrom 4 sessions · $210 / session

Sessions are online, in English or Russian. After your request I’ll reach out to agree on a time and send a payment link.

Booking

Book a consultation

Leave your name and the easiest way to reach you — I’ll write to you myself, we’ll agree on a time and format, and I’ll send a payment link. Not sure where to start? Just describe your request and I’ll point you the right way.

Every request I read and answer personally. If I don’t think I’m the right person for what you’re carrying, I’ll say so.

Who I am

Alexei Kolesnikov

Manual therapist and specialist in spinal biomechanics by background. For more than ten years I’ve worked with people — which is where this approach came from: watching, thousands of times, how a body holds what a person won’t say, and how attention quietly shapes a life.

I teach what I’ve tested in practice. Nothing else.

Hands-on work

If what you need is physical

This site is about the inner work — attention, state, the way you meet yourself and other people. If what you’re looking for is hands-on work with the spine, manual therapy or rehabilitation after an injury, that lives on my other site: alexchiropractic.com.

Honest small print

What this is not

I am not a medical doctor. I do not diagnose or treat illness, and I am not a replacement for medical or psychiatric care. If you have a diagnosed condition, keep working with your physician — what I do sits alongside that, not instead of it.

I also don’t promise outcomes. Every person moves at their own pace, and anyone who guarantees you a result is selling you something.