Practical psychosomatics
Your body speaks before you do
I work with the link between a symptom, your state, and the way you actually live. Not by handing you a meaning out of a book — by helping you hear what your own body is saying.
Who this is for
When the body signals and the cause keeps slipping away
Tension in the neck and shoulders. No energy. A symptom that keeps coming back while the explanations never quite add up. And if you spend your days helping other people but can’t feel your own worth — that belongs here too.
I don’t work with diagnoses. I work with the connection between the body, the psyche, and the life you are living.
Method
Three things this rests on
Hear your own symptom
No borrowed meanings from symptom dictionaries. What your body is saying is specific to you — that’s what we go looking for.
Stand on your own
The point is not that you end up needing me. The point is that you get your own vertical back.
Specific, not general
No mysticism, no vague talk about energies. We work with what is concrete and what actually moves.
How it goes
From the first step
- Intro meeting20 min · free
- Full session60 min · $120
- Cycle4 sessions · $400
- Ongoing workby arrangement
Sessions are online, in English or Russian. Payment comes after the intro meeting — never before, and only if we both decide there is something to work with.
Booking
Start with the intro meeting
Booking starts with a few questions. They take real time to answer, and that is the point — how you answer them tells me more than a calendar slot ever will. Don’t rush them.
Every request is confirmed by me personally, so you will not be booked into a slot automatically. If I don’t think I’m the right person for what you’re carrying, I will say so.
Who I am
Alexei Kolesnikov
Manual therapist and specialist in spinal biomechanics. For more than ten years I’ve worked with people on the table — which is where this approach came from. Not from a theory of what symptoms are supposed to mean, but from watching, thousands of times, how a body holds what a person is not saying.
I teach what I’ve tested in practice. Nothing else.
Hands-on work
If what you need is physical
This site is about the psychosomatic side — the conversation, the connection, the state. If what you’re looking for is hands-on work with the spine, manual therapy or rehabilitation after an injury, that lives on my other site: alexchiropractic.com.
Honest small print
What this is not
I am not a medical doctor. I do not diagnose disease, I do not treat it, and I am not a replacement for medical care. If you have a diagnosed condition, keep working with your physician — what I do sits alongside that, not instead of it.
I also don’t promise outcomes. Every person moves at their own pace, and anyone who guarantees you a result is selling you something.
First step
Start with yourself
The intro meeting is free and takes twenty minutes. Everything after that happens only if you feel it’s yours.